[tabs slidertype=”top tabs”] [tabcontainer] [tabtext]Level 1[/tabtext] [tabtext]Level 2[/tabtext] [tabtext]Level 3[/tabtext] [tabtext]Level 4 Rx[/tabtext] [tabtext]Motivation[/tabtext] [tabtext]Strength[/tabtext] [/tabcontainer] [tabcontent]
[tab]Level 1
75 Snatch for time
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[tab]Level 2
75 Snatch for time 45/33
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[tab]Level 3
75 Snatch for time 65/53
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[tab]Level 4 Rx
“Randy”
75 Snatch for time 75/63
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[tab]Motivation
[/tab]
[tab]Strength
Bench 3+ @ 90% TM
DB Bench 5 x 12 @ 20% TM
[/tab] [/tabcontent] [/tabs]
Mobility: couch stretch 3 min/side pec stretch 2min/side
