[tabs slidertype=”top tabs”] [tabcontainer] [tabtext]Level 1[/tabtext] [tabtext]Level 2[/tabtext] [tabtext]Level 3[/tabtext] [tabtext]Level 4 Rx[/tabtext] [tabtext]Motivation[/tabtext] [tabtext]Strength[/tabtext] [/tabcontainer] [tabcontent]
[tab]Level 1
Complete 10 Rounds For time:
3 Ground to overhead
10 L raises
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[tab]Level 2
Complete 10 Rounds For time:
3 Ground to overhead 95/63
5 Evil Wheels (must be full Range) OR 5 Toes to bar
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[tab]Level 3
Complete 10 Rounds For time:
3 Ground to overhead 135/93
10 Evil Wheels
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[tab]Level 4 Rx
Complete 10 Rounds For time:
3 Ground to overhead 185/115
10 Evil Wheels
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[tab]Motivation
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[tab]Strength
FRONT SQUAT
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Mobility:
