Monday – November 9th, 2009


The question should be,
is it worth trying to do,
not can it be done.

Allard Lowenstein

Here’s a picture of the majority of our Morning
workout group @ the park…hopefully,
we’ll get a picture with everyone in it on Monday;-)
6 Rounds for time:
400m
15 over-head squats
5 push-ups
Post time and weight to comments.

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