Monday – September 6th, 2010

The measure of success will come in the faces of those we help. Success is every time someone changes their attitude towards life,
increasing their confidence and resolve to accomplish their goals.


Wow, Adam! You’ve got it!!!


WOD…

21-18-15-12-9-6
Sumo Deadlift
Push Press

Skill: Push Press

Don’t Stop Here

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