Sunday-November 15th, 2009

I will promise to do my best. My best will vary from day to day,
from hour to hour, from minute to minute. But in that minute,
I will do the very best that I can. If I can run, I run.
If I have to walk, I walk. When I am forced to crawl, I crawl.

And then I rest and live to fight another day.
-CrossFit Watertown Mindset

Hanging out while their Mom’s are working out!

Rest Day!

Happy Birthday Doug!
&
Thank you for all of your help in setting us up!

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