[tabs slidertype=”top tabs”] [tabcontainer] [tabtext]Level 1[/tabtext] [tabtext]Level 2[/tabtext] [tabtext]Level 3[/tabtext] [tabtext]Level 4 Rx[/tabtext] [tabtext]Tips & Tricks[/tabtext] [tabtext]Strength[/tabtext] [/tabcontainer] [tabcontent]
[tab]Level 1
Push Jerk 5-5-5-5-5-5-5-5-5 reps
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[tab]Level 2
Push Jerk 3-3-3-2-2-2-1-1-1 reps
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[tab]Level 3
Push Jerk 3-3-3-2-2-2-1-1-1 reps
[/tab]
[tab]Level 4
Push Jerk 3-3-3-2-2-2-1-1-1 reps
[/tab]
[tab]Tips & Tricks
[/tab]
[tab]Strength
[/tab] [/tabcontent] [/tabs]
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