[tabs slidertype=”top tabs”] [tabcontainer] [tabtext]Level 1[/tabtext] [tabtext]Level 2[/tabtext] [tabtext]Level 3[/tabtext] [tabtext]Level 4 Rx[/tabtext] [tabtext]Tips & Tricks[/tabtext] [tabtext]Strength[/tabtext] [/tabcontainer] [tabcontent]
[tab]Level 1
50-40-30-20-10
Ab Mat sit up
KB Swing
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[tab]Level 2
50-40-30-20-10
Ab Mat sit up
KB Swing 44/35
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[tab]Level 3
50-40-30-20-10
Ab Mat sit up
KB Swing, 53/44
[/tab]
[tab]Level 4
50-40-30-20-10
GHD (NOTICE, DO NOT DO THIS UNLESS YOU HAVE BUILT UP TO IT
KB Swing, 70/53
[/tab]
[tab]Tips & Tricks
[/tab]
[tab]Strength
[/tab] [/tabcontent] [/tabs]
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