It is hard to fail,
but it is worse never to have tried to succeed.
-Theodore Roosevelt
The simple joys of a child!
Look at his great form:-)
(Who’s the giant child in the background?
It’s Eric… he was succored into the workout. Nice superhero stance)
WOD…
Rest Day
Endurance Workout…
TIME TRIAL T6
Anaerobic Endurance Rest Day
Choose ONE of The Following Sports:
Cover as much distance as possible.
Swim: 10min TT
Bike: 15min TT
Run: 15min TT
C2: 10min TT
