We have 3 athletes competing in the Feb. 4th Next Level Invitational being held at Laguna Hills HS. Come out and support our judges and competitors.
| Workout of the Day | |
|---|---|
| Strength of the Day | Rest |
| Level 1:
Run 200m |
Level 2:
20 Min. AMRAP: Run 200m |
| Level 3:
20 Min. AMRAP: Run 200m |
Level 4: 20 Min. AMRAP: Run 200m |
Level 1 Level 2 Level 3 Level 4 Strength Daily Motivation
Level 1 Level 2 Level 3 Level 4 Strength Daily Motivation
Level 1 Level 2 Level 3 Level 4 Strength Daily Motivation
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