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Thursday July 16th, 2020 (20200716) - Mission Crossfit
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WOD

Level 1

50 Power Snatch, 33/22#

Level 2

50 Power Snatch, 45/33#

Level 3

50 Power Snatch, 65/45#

Level 4

50 Power Snatch, 95/65#

Strength

Snatch

Find a 1 rep max

Daily Motivation

Be considerate of others and become the best version of yourself.

We will coach you and help you achieve your health goals.
We can help you every step of the way. Join our family and own your fitness. What are you waiting for? Take the first step today.

  • 949-215-2438
  • 25322 Jeronimo Rd, Lake Forest
  • weekdays - 05:30am - 09:00pm
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