Level 1
50 Power Snatch, 33/22#
Level 2
50 Power Snatch, 45/33#
Level 3
50 Power Snatch, 65/45#
Level 4
50 Power Snatch, 95/65#
Strength
Snatch
Find a 1 rep max
Daily Motivation
Be considerate of others and become the best version of yourself.
50 Power Snatch, 33/22#
50 Power Snatch, 45/33#
50 Power Snatch, 65/45#
50 Power Snatch, 95/65#
Snatch
Find a 1 rep max
Be considerate of others and become the best version of yourself.
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