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Thursday July 16th, 2020 (20200716) - Mission Crossfit

Level 1

50 Power Snatch, 33/22#

Level 2

50 Power Snatch, 45/33#

Level 3

50 Power Snatch, 65/45#

Level 4

50 Power Snatch, 95/65#

Strength

Snatch

Find a 1 rep max

Daily Motivation

Be considerate of others and become the best version of yourself.