Don’t forget that classes are now in our NEW FACILITY:
24002 Via Fabricante suite 201, Mission Viejo, Ca 92692
24002 Via Fabricante suite 201, Mission Viejo, Ca 92692
Next Circus Act!?!
Special thanks to these two boys for their
hours of service and outstanding help in getting the
gym to where it is now….thank you!!!!
WOD…
150 Push Ups
*40 yd shuttle every break (pentalty)
L1 – 50 Push Ups *
L2 – 75 Push Ups *
L3 – 100 Push ups *
*every level has the same pentalty
Skill: Front Squat & Bench Press
Mission CrossFit in Mission Viejo
Elite Fitness ~ Endurance ~ Weightlifting ~ Weight-loss ~ Nutrition
Personal Fitness Classes
Serving: Mission Viejo, Lake Forest, Santa Margarita, Las Flores, Ladera Ranch,
Laguna Hills, Aliso Viejo, & Laguna Niguel
(just off the I-5 freeway at Alicia Pkwy ~ 24002 Via Fabricante suite #201)
