[tabs slidertype=”top tabs”] [tabcontainer] [tabtext]Level 1[/tabtext] [tabtext]Level 2[/tabtext] [tabtext]Level 3[/tabtext] [tabtext]Level 4 Rx[/tabtext] [tabtext]Motivation[/tabtext] [tabtext]Strength[/tabtext] [tabtext]Strategy[/tabtext] [/tabcontainer] [tabcontent]
[tab]Level 1
Thanksgiving Day Scavenger Hunt at Youth Athletic Park in Mission Viejo
8:00 AM @ 22056 Olympiad Rd, Mission Viejo, CA 92692
Bring your friends and family for this fun workout.
[/tab]
[tab]Level 2
Thanksgiving Day Scavenger Hunt at Youth Athletic Park in Mission Viejo
8:00 AM @ 22056 Olympiad Rd, Mission Viejo, CA 92692
Bring your friends and family for this fun workout.
[/tab]
[tab]Level 3
Thanksgiving Day Scavenger Hunt at Youth Athletic Park in Mission Viejo
8:00 AM @ 22056 Olympiad Rd, Mission Viejo, CA 92692
Bring your friends and family for this fun workout.
[/tab]
[tab]Level 4 Rx
Thanksgiving Day Scavenger Hunt at Youth Athletic Park in Mission Viejo
8:00 AM @ 22056 Olympiad Rd, Mission Viejo, CA 92692
Bring your friends and family for this fun workout.
[/tab]
[tab]Motivation
Enjoy the Day with Friends and Family. Make the most of it.
[/tab]
[tab]Strength
Day 1, 2, 3, or Sled Pushes
[/tab]
[tab]Strategy
AMRAP in this workout stands for As Many Repetitions As Possible. Each round consist of 30 Double Unders or Jump Rope then one attempt at as many ring rows / Pull Ups / Muscle Ups in a row up to 7, then you will use the remainder of the 2 minutes to do as many burpees as possible. Your score is total repetitions. You get 2 points for each pull up, 3 points for each Chest to Bar pull up, and 4 points for each Muscle Up. No strategy here today. Max efforts. You will see a drop off in scores from round to round if you give a true max effort. [/tab] [/tabcontent] [/tabs]
Get More Awesome: 60 second L-Sit Hold
