Don’t forget that classes are now in our NEW FACILITY:
24002 Via Fabricante suite 201, Mission Viejo, Ca 92692
Photos from the new gym…coming soon!
24002 Via Fabricante suite 201, Mission Viejo, Ca 92692
Photos from the new gym…coming soon!
WOD…
3 Rounds for time:
1 full gasser (52yd there and back x 2)
10 Power Cleans (185#)
5 Push Jerk (185#)
Post time and weights to comments.
Skill: OHS
Mission CrossFit in Mission Viejo
Elite Fitness ~ Endurance ~ Weightlifting ~ Weight-loss ~ Nutrition
Personal Fitness Classes
Serving: Mission Viejo, Lake Forest, Santa Margarita, Las Flores, Ladera Ranch, Laguna Hills,
Aliso Viejo, & Laguna Niguel
(just off the I-5 freeway at Alicia Pkwy ~ 24002 Via Fabricante suite #201)
Elite Fitness ~ Endurance ~ Weightlifting ~ Weight-loss ~ Nutrition
Personal Fitness Classes
Serving: Mission Viejo, Lake Forest, Santa Margarita, Las Flores, Ladera Ranch, Laguna Hills,
Aliso Viejo, & Laguna Niguel
(just off the I-5 freeway at Alicia Pkwy ~ 24002 Via Fabricante suite #201)
