[tabs slidertype=”top tabs”] [tabcontainer] [tabtext]Level 1[/tabtext] [tabtext]Level 2[/tabtext] [tabtext]Level 3[/tabtext] [tabtext]Level 4 Rx[/tabtext] [tabtext]Motivation[/tabtext] [tabtext]Strength[/tabtext] [/tabcontainer] [tabcontent]
[tab]Level 1
10 Minute AMRAP
30 Jump Rope
15 Power Snatches 75/55
[/tab]
[tab]Level 2
10 Minute AMRAP
10 Double unders
15 Power Snatches 65/42
[/tab]
[tab]Level 3
10 Minute AMRAP
30 Double unders
15 Power Snatches 75/55
[/tab]
[tab]Level 4 Rx
11.1
10 Minute AMRAP
30 Double unders
15 Power Snatches 75/55
[/tab]
[tab]Motivation
[/tab]
[tab]Strength
[/tab] [/tabcontent] [/tabs]
Mobility:
