Thursday – October 15th, 2009

Rest Day

Where are they going to land? How high up are they?


The only way of finding the limits of the possible
is by going beyond them into the impossible.

Arthur C. Clarke

Don’t Stop Here

More To Explore

Tuesday May 26th, 2020 (20200526)

Level 1 10 minute AMRAP  Start with 2 reps of each exercise, add two reps each round. Step Ups Elevated Push Ups Sit Ups Reverse