Thursday – October 7th, 2010

The Human Turkish Get Up
by Patrick and Tanner

Gotta love our neighbors truck;-)
It’s for sale if anyone is interested! (for realz)

5 Rounds for time of:
Squat- Max reps @ body weight
7 Burpee Box Jumps 20″

Post time and weight to comments.

Skill: Hand Stand Push-ups

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