The Next Level Invitational is this Saturday, August 11th at Aliso Niguel HS. We have 6 athletes competing, 4 of which it will be their first competition. Be sure to come out and support Mission CrossFit. Here is the link for tickets:
http://www.legendarycompetitor.com/index.php/get-involved/spectator
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All Levels:
4 min. Row (Calories) *Score is total reps. |
Level 1 Level 2 Level 3 Level 4 Strength Daily Motivation
Level 1 Level 2 Level 3 Level 4 Strength Daily Motivation
Level 1 Level 2 Level 3 Level 4 Strength Daily Motivation
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