[tabs slidertype=”top tabs”] [tabcontainer] [tabtext]Level 1[/tabtext] [tabtext]Level 2[/tabtext] [tabtext]Level 3[/tabtext] [tabtext]Level 4 Rx[/tabtext] [tabtext]Motivation[/tabtext] [tabtext]Strength[/tabtext] [/tabcontainer] [tabcontent]
[tab]Level 1
4 Rounds:
12 Hang Power Snatch
12 OH Walking lunges
12 Burpee Plate jumps
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[tab]Level 2
4 Rounds:
12 Hang Power Snatch 65/42
12 OH Walking lunges 25/10
12 Burpee Plate jumps
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[tab]Level 3
4 Rounds:
12 Hang Power Snatch 75/53
12 OH Walking lunges 35/25
12 Burpee Plate jumps
[/tab]
[tab]Level 4
4 Rounds:
12 Hang Power Snatch 95/65
12 OH Walking lunges 45/25
12 Burpee Plate jumps
[/tab]
[tab]Motivation
[/tab]
[tab]Strength
[/tab] [/tabcontent] [/tabs]
Mobility:
