Tuesday – February 7th, 2012

This was put together by Drew Vergara, one of our members that usually comes at 6:30am or 7pm, as part of a project for work.  Thanks Drew, it looks great! 

Workout of the Day
Strength of the Day 1000m Row

All Levels:

Deadlift 5-5-5-5-5


Don’t Stop Here

More To Explore