We have 3 athletes competing in the Feb. 4th Next Level Invitational being held at Laguna Hills HS. Come out and support our judges and competitors.
| Workout of the Day | |
|---|---|
| Strength of the Day | Box Jumps |
| All Levels: Back Squat 3-3-3-3-3 |
|
Level 1 Level 2 Level 3 Level 4 Strength Daily Motivation
Level 1 Level 2 Level 3 Level 4 Strength Daily Motivation
Level 1 Level 2 Level 3 Level 4 Strength Daily Motivation
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