“Failure is not fatal, but failure to change might be.”
-John Wooden
WOD…
“Fran”
21 – 15 – 9
Thrusters (95#/65#)
Pull-ups
Post time and weight to comments.
Skill: Turkish Get ups
Level 1 Level 2 Level 3 Level 4 Strength Daily Motivation
Level 1 Level 2 Level 3 Level 4 Strength Daily Motivation
Level 1 Level 2 Level 3 Level 4 Strength Daily Motivation
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