Thursday – March 2, 2017 (20170302)

[tabs slidertype=”top tabs”] [tabcontainer] [tabtext]Level 1[/tabtext] [tabtext]Level 2[/tabtext] [tabtext]Level 3[/tabtext] [tabtext]Level 4 Rx[/tabtext] [tabtext]Motivation[/tabtext] [tabtext]Strength[/tabtext] [/tabcontainer] [tabcontent]

[tab]Level 1

Partner WOD, 3 Rounds:

70 Squats

30 Calorie Bike

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[tab]Level 2

Partner WOD, 3 Rounds:

70 Squats

30 Calorie Bike

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[tab]Level 3

Partner WOD, 3 Rounds:

100 Squats

50 Calorie Bike

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[tab]Level 4

Partner WOD, 3 Rounds:

100 Squats

50 Calorie Bike

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[tab]Motivation

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[tab]Strength

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Mobility: