[tabs slidertype=”top tabs”] [tabcontainer] [tabtext]Level 1[/tabtext] [tabtext]Level 2[/tabtext] [tabtext]Level 3[/tabtext] [tabtext]Level 4 Rx[/tabtext] [tabtext]Motivation[/tabtext] [tabtext]Strength[/tabtext] [/tabcontainer] [tabcontent]
[tab]Level 1
Thrusters
5-5-5-5-5-5
[/tab]
[tab]Level 2
Thrusters
3-3-3-3-3-3
Thrusters
3-3-3-3-3-3
[/tab]
[tab]Level 3
Thrusters
3-3-3-3-3-3
*180/100
[/tab]
[tab]Level 4
Thrusters
3-3-3-3-3-3
*205/120
[/tab]
[tab]Motivation
[/tab]
[tab]Strength
1 Back squat
2 Press
[/tab] [/tabcontent] [/tabs]
Mobility:
