Tuesday – May 19, 2015 (20150519)

[tabs slidertype=”top tabs”] [tabcontainer] [tabtext]Level 1[/tabtext] [tabtext]Level 2[/tabtext] [tabtext]Level 3[/tabtext] [tabtext]Level 4 Rx[/tabtext] [tabtext]Motivation[/tabtext] [tabtext]Strength[/tabtext] [tabtext]Strategy[/tabtext] [/tabcontainer] [tabcontent]

[tab]Level 1

10!
Deadlift 165#
DB Push Press 50#

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[tab]Level 2

10!
Deadlift 115/75#
DB Push Press 30/15#

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[tab]Level 3

10!
Deadlift 135/95#
DB Push Press 40/25#

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[tab]Level 4 Rx

10!
Deadlift 165/115#
DB Push Press 50/35#

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[tab]Motivation

How is the Daily Challenge going so far?  Are you enjoying the extra work?  Make it fun.

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[tab]Strength

Power Clean 3 RM

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[tab]Strategy

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Get more Awesome: max effort wookies 2 mins

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