Don’t forget that classes are now in our NEW FACILITY:
24002 Via Fabricante suite 201, Mission Viejo, Ca 92692
24002 Via Fabricante suite 201, Mission Viejo, Ca 92692
WOD…
3 Rounds for time of:
15 Hanging Power Clean (135#)
15 Burpees
L1 – 3 Rounds
10 HP Clean (65#)
5 Burpees
L2 – 3 Rounds
10 HP Clean (95#)
10 Burpees
L3 – 3 Rounds
15 HP Clean (115#)
15 Burpees
Post level and time to comments.
Skill: Wallball
Mission CrossFit in Mission Viejo
Elite Fitness ~ Endurance ~ Weightlifting ~ Weight-loss ~ Nutrition
Personal Fitness Classes
Serving: Mission Viejo, Lake Forest, Santa Margarita, Las Flores, Ladera Ranch,
Laguna Hills, Aliso Viejo, & Laguna Niguel
(just off the I-5 freeway at Alicia Pkwy ~ 24002 Via Fabricante suite #201)
