We will be having a friends and family team scavenger hunt/workout at 8am on Thanksgiving morning. Be sure to burn some calories before the day of eating. It will be held at the Lake Fields across Olympiad from the Mission Viejo Lake entrance.
We will have Open Gym at 10am on Friday, then will be closed for the rest of the holiday weekend.
Workout of the Day | |
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Strength of the Day | Bench Press |
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10 Min. AMRAP: 200m Run Level 4: 2/1.5 pood |