Tuesday – November 29, 2016 (20161129)

[tabs slidertype=”top tabs”] [tabcontainer] [tabtext]Level 1[/tabtext] [tabtext]Level 2[/tabtext] [tabtext]Level 3[/tabtext] [tabtext]Level 4 Rx[/tabtext] [tabtext]Tips & Tricks[/tabtext] [tabtext]Strength[/tabtext] [/tabcontainer] [tabcontent]

[tab]Level 1

Front Squat 5-5-5-3-3-3-1-1-1

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[tab]Level 2

Front Squat 5-5-5-3-3-3-1-1-1

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[tab]Level 3

Front Squat 5-5-5-3-3-3-1-1-1

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[tab]Level 4

Front Squat 5-5-5-3-3-3-1-1-1

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[tab]Tips & Tricks

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[tab]Strength

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