Can you believe Jake is new to CrossFit
and this is his first time doing overhead squat!?!
WOD…
“Erin”
5 Rounds for time of:
15 DB Split Clean (40#)
21 Pull-ups
Post time and weight to comments.
Skill: Snatch Balance
Friday July 31st, 2020 (20200731)
Level 1 Level 2 Level 3 Level 4 Strength Daily Motivation
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