[tabs slidertype=”top tabs”] [tabcontainer] [tabtext]Level 1[/tabtext] [tabtext]Level 2[/tabtext] [tabtext]Level 3[/tabtext] [tabtext]Level 4 Rx[/tabtext] [tabtext]Motivation[/tabtext] [tabtext]Strength[/tabtext] [tabtext]Strategy[/tabtext] [/tabcontainer] [tabcontent]
[tab]Level 1
Awesomeness created by
Death by Ring Rows
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[tab]Level 2
Awesomeness created by
Death by Pull Ups then
Death by Ring Rows
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[tab]Level 3
Awesomeness created by
Death by Pull Ups
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[tab]Level 4 Rx
Awesomeness created by
Death by Chest to bar Pull Ups
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[tab]Motivation
“You are in good shape for the shape you are in.” – Dr Seuss
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[tab]Strength
Weighted Pull Ups / Pull Up progression
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[tab]Strategy
You can always do one more
COMPARE TO 20150618 (Thursday june 18th)
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Get more Awesome: 2 minutes in a handstand
