“Angie”
For time:
Pull-ups
Push-ups
Sit-ups
Squats
Advanced 100 reps of each
Intermediate 75 reps of each
Beginner 50 reps of each
You must complete an exercise before moving to the next.
Post time to comments.
Friday July 31st, 2020 (20200731)
Level 1 Level 2 Level 3 Level 4 Strength Daily Motivation
No Comments
