Wednesday – April 14th, 2010

You cannot hope to build a better world without improving individuals.”?

– Marie Curie, Polish-French physicist (1867-1934)

Little Coaching Quiz…
What did Tanner improve from the first photo to the second?



Five rounds for time of:
40 pound Dumbbells split clean, 15 reps
21 Pull-ups

Post time and weight to comments.

Endurance WOD…
Rest Day
Coaching Quiz answer… Tanner tends to force his chin upwards. In the second picture he is more neutral. Keep working on it. I like the improvement!

Don’t Stop Here

More To Explore