“Pain is not evil, unless it conquers us.”
–Charles Kingsley
Justin took 2nd place in the Chest to bar workout, completing
50 Chest to bar pull-ups in 2 minutes.
–Charles Kingsley
Justin took 2nd place in the Chest to bar workout, completing
50 Chest to bar pull-ups in 2 minutes.
WOD…
Shoulder Press
7 sets of 3 Reps
Post weight to comments.
Skill: Deadlift & Power Snatches
