Mission CrossFit Holiday Hours
Christmas Eve: Morning Classes – OPEN, Afternoon Classes – CLOSED
Christmas Day: All Classes – CLOSED
New Years Eve: Morning Classes – OPEN, Afternoon Classes – CLOSED
New Years Day: Morning Classes – CLOSED, Afternoon Classes – OPEN
| Workout of the Day | |
|---|---|
| Strength of the Day | 5 Deadlift EMOM for 5 min. |
| Level 1:
20 Min. AMRAP: Run 200m |
Level 2:
20 Min. AMRAP: Run 200m |
| Level 3:
20 Min. AMRAP: Run 400m |
Level 4:
20 Min. AMRAP: Run 400m |
