It is hard to fail,
but it is worse never to have tried to succeed.
-Theodore Roosevelt
WOD…
Group Workout:
3 Rounds:
200M
Burpees
Box jumps/Step-ups
Get as many reps as possible while your teammate runs the 200m. Rotate stations until everyone has done each station 3 times. Keep track of your teams total Burpees and Box Jumps.
Endurance Workout…
Rest Day
