Wednesday – February 24, 2016 (20160224)

[tabs slidertype=”top tabs”] [tabcontainer] [tabtext]Level 1[/tabtext] [tabtext]Level 2[/tabtext] [tabtext]Level 3[/tabtext] [tabtext]Level 4 Rx[/tabtext] [tabtext]Motivation[/tabtext] [tabtext]Strength[/tabtext] [tabtext]Strategy[/tabtext] [/tabcontainer] [tabcontent]

[tab]Level 1

21-18-15-12-9

Row for calories

Thrusters

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[tab]Level 2

21-18-15-12-9

Row for calories

Thrusters 65/42

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[tab]Level 3

21-18-15-12-9

Row for calories

Thrusters 75/53

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[tab]Level 4 Rx

21-18-15-12-9

Row for calories

Thrusters 95/65

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[tab]Motivation

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[tab]Strength

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[tab]Strategy

[/tab] [/tabcontent] [/tabs]

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