“If you don’t have time to do it right,
when will you have time to do it over?”
-John Wooden
Look at him go!
WOD…
5 Rounds for time of:
50 Wallballs
25 Pull-ups
Post weight of ball and time to comments.
Skill: Clean
Level 1 Level 2 Level 3 Level 4 Strength Daily Motivation
Level 1 Level 2 Level 3 Level 4 Strength Daily Motivation
Level 1 Level 2 Level 3 Level 4 Strength Daily Motivation
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