[tabs slidertype=”top tabs”] [tabcontainer] [tabtext]Level 1[/tabtext] [tabtext]Level 2[/tabtext] [tabtext]Level 3[/tabtext] [tabtext]Level 4 Rx[/tabtext] [tabtext]Motivation[/tabtext] [tabtext]Strength[/tabtext] [/tabcontainer] [tabcontent]
[tab]Level 1
5 rounds:
500m Row
20 Elevated push ups
[/tab]
[tab]Level 2
5 rounds:
500m Row
10 push ups
[/tab]
[tab]Level 3
5 rounds:
500m Row
20 push ups
[/tab]
[tab]Level 4 Rx
5 rounds:
500m Row
20 push ups
[/tab]
[tab]Motivation
[/tab]
[tab]Strength
1 RM Bench
[/tab] [/tabcontent] [/tabs]