[tabs slidertype=”top tabs”] [tabcontainer] [tabtext]Level 1[/tabtext] [tabtext]Level 2[/tabtext] [tabtext]Level 3[/tabtext] [tabtext]Level 4 Rx[/tabtext] [tabtext]Motivation[/tabtext] [tabtext]Strength[/tabtext] [/tabcontainer] [tabcontent]
[tab]Level 1
100 Elevated Push ups for time
- Each time you take a break, do 20 Jump switch lunges
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[tab]Level 2
50 Push ups for time
- Each time you take a break, do 10 Jump switch lunges
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[tab]Level 3
100 Push ups for time
- Each time you take a break, do 10 Jump switch lunges
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[tab]Level 4 Rx
150 Push ups for time
- Each time you take a break, do 20 Jump switch lunges
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[tab]Motivation
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[tab]Strength
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Mobility:
