The best way out is always through.
Robert Frost
We had a large turnout in the rain…& a fun workout;-)
“Cindy”
5 pull-ups
10 push-ups
15 squats
Beginner= As many rounds as you can in 10 min.
Intermediate= As many rounds as you can in 15 min.
Advanced= As many rounds as you can in 20 min.
Post # of rounds and time in comments.
