Wednesday – September 9, 2015 (20150909)

[tabs slidertype=”top tabs”] [tabcontainer] [tabtext]Level 1[/tabtext] [tabtext]Level 2[/tabtext] [tabtext]Level 3[/tabtext] [tabtext]Level 4 Rx[/tabtext] [tabtext]Motivation[/tabtext] [tabtext]Strength[/tabtext] [tabtext]Strategy[/tabtext] [/tabcontainer] [tabcontent]

[tab]Level 1

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[tab]Level 2

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[tab]Level 3

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[tab]Level 4 Rx

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[tab]Motivation

Sometimes workouts are best left unposted.

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[tab]Strength

none today!

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[tab]Strategy

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